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P90X Nutrition Guide

P90X For Women – This Sh** Works

P90X For Women ….Do You Believe It?  I do!  I am currently 46 years old, and in the best shape of my life!  I have done P90X for almost five years, and now mix it up with other Beachbody workouts like Insanity, TurboFire, and Les Mills Pump for additional variety.  P90X and now P90X2 are […]

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SuperGym

WHAT IS A BEACHBODY FIT CLUB?

Fit Clubs are groups of Beachbody Coaches coming together to provide a FREE DVD workout to the local community such as P90X, Insanity, TurboFire, Les Mills Pump, 10 Minute Trainer, RevAbs, Body Gospel, etc. It is a way to pay it forward and get people moving, share our success stories, weight loss tips, and allow […]

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Mother’s Day Legacy – Passing On A Passion for Health & Fitness

On this Mother’s Day, I was inspired to share the role model my Mother was for me growing up.  Children emulate who and what they see every day, and some of the things I appreciate in my Mother were the home cooking she prepared every day for us.  I wish there had been more salads, […]

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