Julie Is My GoTo Coach – Down 30 Pounds, Reduced Medications…..

Julie has given me the tools to take off over 30 pounds, reduce my blood sugar from 250 into the 80s,  heal much of my ADHD, increase my self-esteem and stop the yo-yo dieting.  She has taught me meditation, changed how I eat, helped me heal the roots of my problems, and gotten me to start exercising more consistently.  Julie has done more for me than my Doctors have.  She is firm, consistent and makes me accountable without being nagging as a Coach.  She is my guru – my GoTo Coach. I have more energy, am more focused and have a better outlook on life.  Every day someone is complementing me on how good I look, how healthy, happy, and calm I am now.  I love it!!”  ~ P.M.. Georgia

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About Julz

Welcome to my blog! As a Wellness Consultant, independent Team Beachbody Coach, and Author, I am committed to helping you find the tools to heal your body, mind, and spirit. I am a Certified Personal Trainer, Licensed Massage Therapist, Feng Shui Consultant, and Certified Health Coach specializing in the areas of diet, exercise, cleanses, meditation, feng shui, and energy medicine.

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