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Your Massage Session Dialing in the Details for a Great Experience by Karrie Osborn (Courtesy of ABMP) Photo courtesy of ABM These basic bodywork etiquette guidelines will help you get the most out of your massage, create a healthy client-therapist relationship, and address some of those unknowns. It’s All About Timing.  Be good to yourself, […]

Massages & ION Cleanse® Detox Foot Baths, Personal Training, Health Coaching,and Feng Shui Consultations (678) 681-4140   Schedule appointment  

Habits take anywhere from 21-30 days of consistent action to form.  Different gurus give different numbers….21, 28, and 30 are the most common I’ve heard.  In my Challenge Groups, I want to go beyond the 30 or 90-day fix mentality, and create LIFETIME RESULTS and BALANCED WELLNESS in ALL areas of peoples lives.  To do […]

After our house was dowsed, we immediately wanted to get rid of all the clutter. – C. W, Georgia

Julie was present when my daughter was having a horrible fight with her ex-boyfriend over the phone.  Her ex-boyfriend was threatening all kinds of crazy behavior such as hurting her friends, ruining her relationship with me, or even harming himself.  In fact, he had actually stalked us and knew our activities.  I was frightened.  While […]

Thank you for the time you took to teach me how to meditate.  I especially appreciate the last two meditations we did together.  I connected with some painful past memories, and found healing through the tubes of light meditation.  I’m aware now , that I’m not  the angry person that use to be.  Your advice has […]

I have lost over 30 pounds using the techniques Julie taught me.  By letting go of the clutter, attachments, and emotional baggage I’ve been carrying around for years, I am seeing more and more changes in myself and I like it. – C. S., Georgia

I am a very busy stylist and manager that allow my clients and employees to dictate my daily schedule.  I am on my feet all day and usually eat on the run at inconsistent times of the day. I also have allergies and asthma that I control by taking medication every day. My first experience […]

I injured my back a couple of weeks ago playing tennis. Went to a chiropractor for relief, had 3 sessions still not a complete relief. I went to Julie for a massage after a session and found great results. She did a deep rub to relieve the muscles and I was able to play my […]

Barefoot Shoes are all the rage now…whether you’re into the Five Fingers Tribe or want a more traditional Barefoot running shoe such as Merrell Barefoot Pace Glove Shoe, there’s a shoe for you.  Also, more and more work and dress-style barefoot shoes are coming on the market, but is it a fad or can it […]