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Day 1 – Ultimate Reset Review

Day 1 of the Ultimate Reset Review is almost complete.  Overall, it was a good day, but I got sleepy and fatigued in the afternoon along with a small caffeine withdrawal headache.  I just finished a wonderful dinner – Coho Salmon, Boiled Red Potatoes, and Asparagus ….Yummm! Click READ MORE for more details.

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Beachbody Ultimate Reset Review

If you’re wondering what this Ultimate Reset is and if it might be right for you, follow along on my 21-day journey with Beachbody to detox my body.  Tomorrow is Day 1, and I’ve got my food prepped and ready to go along with my supplements.  I’m including a short video on Day 0 and […]

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Fridge Ready for Beachbody Ultimate Reset Review

FAQs – Beachbody Ultimate Reset

Fridge has been cleaned out and filled with lots of fruits and veggies…..check!  Taken before pics and video…check!  Supplements & schedule are ready to go for tomorrow….check!  Tomorrow is Day 1 of my journey on the Beachbody Ultimate Reset – a 21 day detox program.  I’ve already gotten lots of questions about it, and I’ll […]

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SuperGym

WHAT IS A BEACHBODY FIT CLUB?

Fit Clubs are groups of Beachbody Coaches coming together to provide a FREE DVD workout to the local community such as P90X, Insanity, TurboFire, Les Mills Pump, 10 Minute Trainer, RevAbs, Body Gospel, etc. It is a way to pay it forward and get people moving, share our success stories, weight loss tips, and allow […]

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Mother’s Day Legacy – Passing On A Passion for Health & Fitness

On this Mother’s Day, I was inspired to share the role model my Mother was for me growing up.  Children emulate who and what they see every day, and some of the things I appreciate in my Mother were the home cooking she prepared every day for us.  I wish there had been more salads, […]

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