Ultimate Reset Review: What I Learned From 21 Days of Detox

Ultimate Reset Review: What I Learned From 21 Days of Detox

Why Did I Do The Ultimate Reset Review? During this Ultimate Reset Review, I had several goals in mind, and wanted to approach it from the viewpoint of someone who has never done a cleanse or detox before.  As a Coach, I felt I should be a Product of the Product,  and wanted to try […]

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Tai Cheng Review: Why It’s More Than Just Another Tai Chi DVD

Tai Cheng Review: Why It’s More Than Just Another Tai Chi DVD

Tai Cheng Review: A 13-week program In this Tai Cheng Review, the easiest way to describe what it is is to give a car analogy.  Workout programs such as P90X, TurboFire, Insanity, Les Mills PUMP, etc build the engine (heart, lungs, brain), while Tai Cheng builds the framework or body of the car (muscles, bones, […]

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Fruit on the Ultimate Reset

Days 2-14 Ultimate Reset Review: Is it working?

Week 1: Since I started the Ultimate Reset Review, a lot has happened.  The first week was the hardest because there was a lot of fatigue, some cravings (not overpowering), and body/muscle aches even though I wasn’t working out. On my days off, I was sleeping 12 or more hours, and during the week found […]

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P90X Nutrition Guide

P90X For Women – This Sh** Works

P90X For Women ….Do You Believe It?  I do!  I am currently 46 years old, and in the best shape of my life!  I have done P90X for almost five years, and now mix it up with other Beachbody workouts like Insanity, TurboFire, and Les Mills Pump for additional variety.  P90X and now P90X2 are […]

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Day 1 – Ultimate Reset Review

Day 1 – Ultimate Reset Review

Day 1 of the Ultimate Reset Review is almost complete.  Overall, it was a good day, but I got sleepy and fatigued in the afternoon along with a small caffeine withdrawal headache.  I just finished a wonderful dinner – Coho Salmon, Boiled Red Potatoes, and Asparagus ….Yummm! Click READ MORE for more details.

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Beachbody Ultimate Reset Review

If you’re wondering what this Ultimate Reset is and if it might be right for you, follow along on my 21-day journey with Beachbody to detox my body.  Tomorrow is Day 1, and I’ve got my food prepped and ready to go along with my supplements.  I’m including a short video on Day 0 and […]

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Fridge Ready for Beachbody Ultimate Reset Review

FAQs – Beachbody Ultimate Reset

Fridge has been cleaned out and filled with lots of fruits and veggies…..check!  Taken before pics and video…check!  Supplements & schedule are ready to go for tomorrow….check!  Tomorrow is Day 1 of my journey on the Beachbody Ultimate Reset – a 21 day detox program.  I’ve already gotten lots of questions about it, and I’ll […]

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SuperGym

WHAT IS A BEACHBODY FIT CLUB?

Fit Clubs are groups of Beachbody Coaches coming together to provide a FREE DVD workout to the local community such as P90X, Insanity, TurboFire, Les Mills Pump, 10 Minute Trainer, RevAbs, Body Gospel, etc. It is a way to pay it forward and get people moving, share our success stories, weight loss tips, and allow […]

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Mother’s Day Legacy – Passing On A Passion for Health & Fitness

On this Mother’s Day, I was inspired to share the role model my Mother was for me growing up.  Children emulate who and what they see every day, and some of the things I appreciate in my Mother were the home cooking she prepared every day for us.  I wish there had been more salads, […]

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