Tag Archives: beachbody
Be A Warrior

[Coach Julz] Newsletter Sept 6, 2012

G’Day Warriors!!  I hope you had a wonderful holiday weekend!!  I know I did!!  I have finished Les Mills PUMP, and am moving on to Body Beast!  I love mixing it up, and keeping my body from plateauing.  You have to find what works for you, and what you will stick with.  The best workout […]

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FIR Sauna

How To Detox Your Body – Part 2

In Part 1 of How To Detox Your Body, we discussed my cleansing journey, how to know if you need to cleanse, and what you may expect to see when you cleanse your body.  In this issue, we’ll discuss what some of the filters of the body are, different types of cleanses, ways to detox […]

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How To Detox Your Body – Part 1

  If you were looking to purchase a used car, and I, as the seller, told you I had never changed the filters since I bought it new, would you want to buy it?  Why not?  Would you think it would perform as well?  Well what’s the difference in the filters of your body?  They […]

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Why Should YOU Join MY Beachbody Challenge Group?

SUPPORT | MOTIVATION | NUTRITION | FITNESS | PRIZES MY NEXT BEACHBODY CHALLENGE GROUP STARTS January 7th!! That’s what MY Beachbody Challenge Group can bring you, in addition to a chance to win up to $100,000!!  SUPPORT | MOTIVATION | NUTRITION | FITNESS | PRIZES!!  As many of you know, I won $10K for my […]

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