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Beachbody® Workouts at Home – Stream Fitness Programs P90X? Insanity? TurboFire? Brazil Butt Lift?

Introducing Beachbody®On Demand How would you like to have a VARIETY of Fitness Programs available at your streaming fingertips for less than the cost of a gym membership monthly? Beachbody®has introduced their Beachbody®On Demand as part of their Club Membership. Get Bored Easily? Choose between Proven Programs such as P90X, Insanity, Turbofire, P90X2, P90X3, 10 […]

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Before and After Pics - Coach Julz

Starting A New Workout Program – Why Take Accountability Pictures?

Starting a new workout program during the Holidays?  Is she crazy?  Lol Tomorrow I will be an accountability partner for a friend.  They will be going through the 21-Day Fix, and I will start PiYo until Hammer & Chisel comes out.  These are both Beachbody programs (like P90X, Insanity, TurboFire, etc), and I’ve been doing their […]

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Excel Tracking Spreadsheet

Create Healthy Habits – Use A Daily Checklist & Point System

Habits take anywhere from 21-30 days of consistent action to form.  Different gurus give different numbers….21, 28, and 30 are the most common I’ve heard.  In my Challenge Groups, I want to go beyond the 30 or 90-day fix mentality, and create LIFETIME RESULTS and BALANCED WELLNESS in ALL areas of peoples lives.  To do […]

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Why Should YOU Join MY Beachbody Challenge Group?

SUPPORT | MOTIVATION | NUTRITION | FITNESS | PRIZES MY NEXT BEACHBODY CHALLENGE GROUP STARTS January 7th!! That’s what MY Beachbody Challenge Group can bring you, in addition to a chance to win up to $100,000!!  SUPPORT | MOTIVATION | NUTRITION | FITNESS | PRIZES!!  As many of you know, I won $10K for my […]

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