JulzCollins.com

  Click the picture above or this link to check out products available from Beachbody. I have personally used Beachbody products for several years now, and they work.  I am also a Certified Personal Trainer, and feel both have value.  When you need motivation, accountability, form critique to ensure you are doing the exercises correctly, […]

G’Day Warriors!!  I hope you had a wonderful holiday weekend!!  I know I did!!  I have finished Les Mills PUMP, and am moving on to Body Beast!  I love mixing it up, and keeping my body from plateauing.  You have to find what works for you, and what you will stick with.  The best workout […]

Why Did I Do The Ultimate Reset Review? During this Ultimate Reset Review, I had several goals in mind, and wanted to approach it from the viewpoint of someone who has never done a cleanse or detox before.  As a Coach, I felt I should be a Product of the Product,  and wanted to try […]

Tai Cheng Review: A 13-week program In this Tai Cheng Review, the easiest way to describe what it is is to give a car analogy.  Workout programs such as P90X, TurboFire, Insanity, Les Mills PUMP, etc build the engine (heart, lungs, brain), while Tai Cheng builds the framework or body of the car (muscles, bones, […]

Week 1: Since I started the Ultimate Reset Review, a lot has happened.  The first week was the hardest because there was a lot of fatigue, some cravings (not overpowering), and body/muscle aches even though I wasn’t working out. On my days off, I was sleeping 12 or more hours, and during the week found […]

P90X For Women ….Do You Believe It?  I do!  I am currently 46 years old, and in the best shape of my life!  I have done P90X for almost five years, and now mix it up with other Beachbody workouts like Insanity, TurboFire, and Les Mills Pump for additional variety.  P90X and now P90X2 are […]

Day 1 of the Ultimate Reset Review is almost complete.  Overall, it was a good day, but I got sleepy and fatigued in the afternoon along with a small caffeine withdrawal headache.  I just finished a wonderful dinner – Coho Salmon, Boiled Red Potatoes, and Asparagus ….Yummm! Click READ MORE for more details.

If you’re wondering what this Ultimate Reset is and if it might be right for you, follow along on my 21-day journey with Beachbody to detox my body.  Tomorrow is Day 1, and I’ve got my food prepped and ready to go along with my supplements.  I’m including a short video on Day 0 and […]

Fridge has been cleaned out and filled with lots of fruits and veggies…..check!  Taken before pics and video…check!  Supplements & schedule are ready to go for tomorrow….check!  Tomorrow is Day 1 of my journey on the Beachbody Ultimate Reset – a 21 day detox program.  I’ve already gotten lots of questions about it, and I’ll […]

On this Mother’s Day, I was inspired to share the role model my Mother was for me growing up.  Children emulate who and what they see every day, and some of the things I appreciate in my Mother were the home cooking she prepared every day for us.  I wish there had been more salads, […]